Diet, Exercise and Delaying Menopause
A 1999 Japanese study showed that high intake of green and yellow vegetables was associated with delayed onset of menopause. This same study showed that high levels of exercise (defined […]
A 1999 Japanese study showed that high intake of green and yellow vegetables was associated with delayed onset of menopause. This same study showed that high levels of exercise (defined […]
Vaginal dryness is an unspoken occurrence that affects many women. It is one of the two most prevalent symptoms of menopause (the other being hot flashes). Vaginal dryness, and the […]
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